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Last year, I completed my Associate Certified Coach (ACC) credential with the International Coaching Federation . To achieve ACC, you commit to a rigorous process that includes academic studies, logging 100+ coaching hours, submitting recorded sessions, and passing an exam. But the process doesn’t stop there. In many ways, it’s just the beginning, an invitation into ongoing professional development and continued growth as a coach. I’m convinced that when we embark on any new

In 2024, my 21-year-old nephew suggested that I purchase The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World  by John Mark Comer . Ironically, while I purchased the book, I was too busy to read it right away. It wasn’t until last year that I picked up my copy and made a commitment to slow down and listen to the wisdom being offered to me by a younger family member. He told me it was a book that might ruin m

At the start of a new year, or any new season, I try to be intentional about seeking God’s direction and wisdom for what lies ahead. It’s easy for me to rush forward with my own plans, but I’ve learned I feel far more grounded when I slow down and invite God into the process. Actually, invite  isn’t quite the right word. What I’ve come to realize is that I’m most grounded when I surrender and accept His invitation to partner with what He is already doing in my life. One way

Is it possible for God to speak to you on demand? When you begin to hear and see Him for yourself, you’ll be amazed at His loving whisper

This listening prayer exercise reminded me how God has been talking to me all along!